100 workouts in 100 days

ha! I have been logging some serious miles...on Elphaba! I have the saddle sores to prove it. Nowhere close to 10 hours a week, more like 5. I am trying to work my way up. Treadmill running is on life support-I am reealllly trying to maintain my enthusiasm.


Still planning my calendar, I am such a chicken baby. Thinking of the OWS has me terrified, but I know it is something I will have to do eventually. I shall report back ....soon.





Randomness - I actually saw a guy on the subway today wearing those toe shoes. I though I would pass out. It's like 30 degrees out now, so I really hope they were insulated. There are a few triathletes who seem to love running in them, and I have seen them online, but not in real life. WEIRD! He was wearing a suit and toe shoes. I would have asked him about them if the car wasn't so crowded.

The holidays have left me so fat and bloated. I gotta drop some weight and jumpstart this years training. One challenge that got my attention is the 100 runs in 100 days...which would be really gret for me but I am not up to running that much even when I am in shape. I am going to do a modified version of that challenge to kickstart 2010, 100 workouts in 100 days. It can be running, biking or swimming, but must be for at least 30 minutes. I can miss a day but will have to do 60 minutes the following day to make up for it. I started yesterday with a 4 mile treadmill run which was actually kinda fun.

Next thing up - back in the pool. Oooo, really feeling like Shamu now, plus it is FREEZING here and I culd think fo 50-11 things to do other than take off my clothes and get in some cold ass water. I was doing good there for about 10 minutes, but fell off the wagon. The sad thing is I LIKE swimming!

Swimming with the Fishies

They call it Master's Swimming because they work you like a slave!

Don't get me wrong - I am so happy to have found it and joined. I am sure it's good training and that it will pay off big time. It sure is cheaper than the Jack Rabbit classes and meets twice a week instead of once.

But; really. This type of self flagellation....this manifestation of hair shirts....takes some getting used to, and hours of sleep to get over.

I was very sleepy this week. I think it was coming off of the anxiety aboutthe tri , plus the change of temperature. It's pretty chilly in the mornings, and crisp - perfect running weather. Ah, but no - I have taken the week off to sleep a wee bit later in the morning. The 5 am stuff gets played out with me after 6-8 months or so! But I did rush out after work to go to Masters.

I LOVE the water....lakes, oceans, beaches especially, ponds, pools, fishtanks, showers...dosen't matter. During long cold winters I dream repeatedly about swimming, the beach, the ocean. It's my psyche longing for what it loves. However, in swimming I am sloooowwww....I think everyone swims faster than me. I think I love being in the water so much that part of my brain gets distracted. Yeah, thats the ticket - I love the water so much my brain gets distracted.


I am the slowest person in the slow group, LOL. I a trying to soak up the instruction however and even I know I am swimming SO much better. Once in awhile they bump me into the next lane to drill with the faster group that just drills (no instruction) and I can do that just fine - I am just the slower swimmer. Whatever, really. I could sleep for a day afterwards, however.Getting up the next morning is always more of a challenge.

Today I suited up and went to my local parks and rec to swim - I probably did a little over a mile. If my cap and goggles are not giving me a hard time (miraculously today they were NOT) I can swim and swim non stop for about an hour, which I did today. It felt soooooo good. I came home and did 30 minutes on the trainer, and TRIED to run a little on the treadmill, but only got a mile in. My head was really hurting: a combination of sinuses and post pool head, I think.

I have a 5k next week, I am really looking forward to it. I a not concerned about the time at all, this will be a fun run for me. The run traces the path of a Brooklyn firefighter who, when he heard about theWorld Trade Center being attacked, put on his gear and ran from Brooklyn to Manhattan (the Brooklyn Battery Tunnel was closed to traffic by then). He and his entire squad passed that day. The run benefits an important foundation and has a zillion people that participate - its is called the Tunnel to Towers run.