One of my biggest pet peeves in the gym are people who run/ walk while holding on for dear life to the treadmill.
This rant was going through my head yet again when in the gym the other night when it hit me that my peeve is also a metaphor for life in general, and I was humbled. Because teh message is also for me - LET GO.
Whatever crap or baggage or preconceived motions or negative thoughts you are holding- stop holding on to them. It will help you to achieve whatever you truly set out for in this life, and you will see results .
Do you have the courage to let go? I am gonna try....pun intended...as indicated in next years race calendar, coming up soon!